Chronic Pain – Long-Term Relief Through Holistic Care
“I’ve been in pain for years… nothing seems to help.”
You’re not alone—and there is hope.
At Living Chiropractic, we understand that chronic pain is complex. It’s not just about where it hurts—it’s how it affects your sleep, your energy, your ability to enjoy life. That’s why we take a whole-body approach, using tailored chiropractic care, myotherapy, and remedial massage to help manage and reduce pain over time.
What Is Chronic Pain?
Chronic pain refers to pain that lasts longer than three months and may persist even after an initial injury has healed. It can affect the back, neck, hips, joints, or be linked to conditions like sciatica, headaches, TMJ disorders, or postural strain. Often, it involves nerve irritation, joint dysfunction, and muscle compensation patterns that have developed over time.
How We Can Help
We take the time to understand your history, lifestyle, and symptoms so we can create a personalised care plan. Our experienced team works together to address the underlying dysfunction, restore better movement, and support your nervous system.
What the Research Says
Recent studies support the use of chiropractic care in managing chronic spinal pain. A 2018 review published in JAMA Network Open found that patients who received chiropractic care experienced greater pain relief and function improvement than those receiving standard care alone. Myotherapy and remedial massage are also recognised for reducing musculoskeletal pain, improving sleep, and enhancing quality of life.
“Chiropractic care may result in clinically important reductions in pain and improvements in function.” — Paige et al., JAMA Netw Open, 2018
Our approach includes:
✔ Gonstead Chiropractic Adjustments – Precise spinal care to improve joint function and reduce pressure on nerves.
✔ Postural & Spinal Assessments – Identifying imbalances that may be contributing to ongoing tension or pain.
✔ Myotherapy – Releasing deep muscle tension, reducing inflammation, and supporting joint mobility.
✔ Remedial Massage – Targeted soft tissue work to ease chronic tightness and improve circulation.
✔ Functional Rehabilitation – Exercise programs and lifestyle guidance to support long-term improvement.
✔ Lester Cox Technique – Realignment of soft tissues for structural support in long-standing cases.
A Personalised Plan, Every Step of the Way
We don’t believe in “one-size-fits-all.” Chronic pain requires time, understanding, and the right combination of care. Whether you’ve tried everything or are just beginning your journey, our team is here to support you with compassion, expertise, and real results.
📍 Located in Chelsea Heights, Living Chiropractic supports patients across Bonbeach, Carrum, Patterson Lakes, Aspendale Gardens and beyond.
📞 Call us today: 03 9580 2282
