2017 – Living Chiropractic

DISC BULGE

By: Living Chiropractic On: October 03, 2017 Health Comments Disabled

DISC BULGE Chiropractic is conservative care, which means it is non-surgical and drugless. In treating low back “slipped discs”, most spine experts agree that conservative care should be tried before surgery is considered, except in severe cases. Chiropractic care has a long history of successfully providing conservative care for disc conditions – and no; […]

9 Ways To Tame Your Chronic Pain

By: Living Chiropractic On: July 18, 2017 2018, Chronic Pain, Health, Jul 18 Comments Disabled

1. Take deep breathsÂ The average adult takes 8 to 16 breaths a minute. Slowing that down to 5 or 6 deep breaths that really fill your lungs will help you relax, which can lessen your discomfort. 2. Get a good nightâ€™s sleepÂ Without enough rest, pain triggers may worsen. So how much sleep is enough? […]

FASCIA

By: Living Chiropractic On: February 21, 2017 Health, Myotherapy Comments Disabled

FASCIA

Health,Myotherapy

Fascia. This word is thrown around a lot, but the full extent of the functionality of fascia is often overlooked. The basic function of fascia is to line every muscle and organ of the body (similar to a glad wrapping effect) to provide stability, connectivity, attachments and separation. Separation is one of the most […]

HEALTH BENEFITS OF A MORNING RITUAL

By: Living Chiropractic On: January 25, 2017 Health Comments Disabled

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristole Happy new year to all for 2017. It’s a New Year, new beginnings, new resolutions, and new goals. It is the time of the year where with good intentions we set new goals and make new promises to […]