2017 – Living Chiropractic

18th Annual Open Day

By: Living Chiropractic On: October 10, 2017 2017, Clinic Update, Oct 17, Open Day Comments Disabled

Our Annual Living Chiropractic open day is now 1 month away!!! If you have ever had any questions you would like to ask a Podiatrist, come to our 18th Annual Open Day. Elise Pengilley, owner Fit Foot PodiatryÂ will be available to answer any questions you have.

DISC BULGE

By: Living Chiropractic On: October 03, 2017 Health Comments Disabled

â€˜DISC BULGEâ€™ Chiropractic is conservative care, which means it is non-surgical and drugless. In treating low back “slipped discs”, most spine experts agree that conservative care should be tried before surgery is considered, except in severe cases. Chiropractic care has a long history of successfully providing conservative care for disc conditions – and no; […]

9 Ways To Tame Your Chronic Pain

By: Living Chiropractic On: July 18, 2017 2018, Chronic Pain, Health, Jul 18 Comments Disabled

1. Take deep breathsÂ The average adult takes 8 to 16 breaths a minute. Slowing that down to 5 or 6 deep breaths that really fill your lungs will help you relax, which can lessen your discomfort. 2. Get a good nightâ€™s sleepÂ Without enough rest, pain triggers may worsen. So how much sleep is enough? […]

Chronic Pain: Is It Body Or Brain?

By: Living Chiropractic On: May 16, 2017 2017, Chronic Pain, Health, May 17 Comments Disabled

Chronic Pain: Is It Body Or Brain? As part of Spinal Health Week 2017 (22nd-28th May), Living Chiropractic is raising awareness of chronic back pain. We are trying to help patients understand how to manage their condition by nurturing the nervous system to allow it to function more optimally. This article is highlighting important research […]

Chronic Back Pain? Help is at Hand

By: Living Chiropractic On: May 09, 2017 2017, Chronic Pain, Health, May 17 Comments Disabled

Chronic Back Pain? Help is at Hand Â As part of Spinal Health Week 2017 (22-28 May), local chiropractors are raising awareness of chronic back pain and encouraging Australians to seek help. Spinal Health Week is a health initiative of the Chiropractorsâ€™ Association of Australia and as part of this yearâ€™s campaign, our chiropractors […]

FASCIA

By: Living Chiropractic On: February 21, 2017 Health, Myotherapy Comments Disabled

FASCIA

Health,Myotherapy

Fascia. This word is thrown around a lot, but the full extent of the functionality of fascia is often overlooked. The basic function of fascia is to line every muscle and organ of the body (similar to a glad wrapping effect) to provide stability, connectivity, attachments and separation. Separation is one of the most […]

HEALTH BENEFITS OF A MORNING RITUAL

By: Living Chiropractic On: January 25, 2017 Health Comments Disabled

â€œWe are what we repeatedly do. Excellence, then, is not an act, but a habit.â€ – Aristole Happy new year to all for 2017. Itâ€™s a New Year, new beginnings, new resolutions, and new goals. It is the time of the year where with good intentions we set new goals and make new promises to […]