Arm & Shoulder Pain – Find the Cause, Not Just the Symptoms
Shoulder pain can be relentless—affecting your sleep, movement, and daily life. Whether it’s a dull ache, a sharp pain, or tingling down your arm, it’s important to understand what’s really causing your discomfort.
At Living Chiropractic in Chelsea Heights, we take a thorough, whole-body approach to shoulder and arm pain. Many patients come to us having been told they have bursitis, tendinitis, or “just a strain”—but we know that no two shoulders are the same, and that true healing starts with finding the real cause.
Common Signs of Shoulder or Arm Dysfunction
Early symptoms may include:
Pain when lifting your arm or getting dressed
Tingling or numbness in your hands, especially when waking
A constant low-grade ache in the shoulder
Shoulder appearing dropped or rotated forward
Some relief after a hot shower or stretching
Chronic symptoms may include:
Sharp or radiating pain into your upper arm or hand
Difficulty sleeping on one side
Loss of shoulder strength or flexibility
Pain referring into the neck or down the back
Difficulty turning your head or maintaining posture
Why Getting Help Early Matters
Shoulder and arm conditions that go untreated don’t just hang around—they can worsen over time. Research shows untreated musculoskeletal injuries take longer to heal and are more likely to:
Create abnormal scar tissue
Result in joint stiffness
Cause chronic weakness or movement compensation
Symptoms that persist beyond three months can become ingrained in the nervous system, making them harder to resolve. Early intervention leads to better, faster outcomes.
Our Approach to Shoulder Pain at Living Chiropractic
We don’t guess—we assess. Your care begins with a detailed history and full assessment, not just of your shoulder, but of your entire upper body. This includes:
Postural evaluation of your spine and shoulder alignment
Muscle strength testing
Joint movement analysis from neck to wrist
Orthopaedic and neurological checks
We frequently find that shoulder issues are linked to underlying spinal dysfunction, especially in the neck and upper back. This can alter nerve supply and muscle coordination, affecting how the shoulder moves and heals.
What You Can Expect from Care
Once we’ve pinpointed what’s contributing to your pain, we’ll walk you through a tailored treatment plan. This may include:
Gonstead chiropractic adjustments to improve spinal and shoulder alignment
Soft tissue therapy or myotherapy to release muscular tension
Postural retraining and home exercises to restore strength and function
Education on movement patterns to avoid flare-ups
Whether your pain came on suddenly or has been lingering for months, our experienced team is here to help you move better, feel stronger, and get back to doing what you love.
Book an Appointment in Chelsea Heights
We support patients across Chelsea Heights, Bonbeach, Carrum, Aspendale Gardens, Patterson Lakes, and surrounding suburbs.
📍 Visit Us at: 12b/93 Wells Road, Chelsea Heights
📞 Call: 03 9580 2282
