Chiropractic, Massage & Myotherapy During Pregnancy: Comfort, Balance & Support
Pregnancy brings remarkable changes—but it can also come with discomfort, aches, and shifting posture. At Living Chiropractic, we support expectant parents through all stages of pregnancy with gentle, research-informed care tailored to your body and your baby.
How Chiropractic Helps During Pregnancy
As your body changes, your centre of gravity shifts and your joints become more flexible in preparation for birth. These changes can place extra pressure on your spine, hips, and pelvis—often leading to lower back pain, pelvic discomfort, or postural strain.
Chiropractic care during pregnancy focuses on:
- Restoring pelvic alignment to reduce tension and create more space for your baby
- Relieving lower back and hip pain
- Improving posture and spinal function to support overall comfort
- Encouraging better movement and balance throughout pregnancy
We use techniques like the Webster Technique, specifically designed to support pelvic balance during pregnancy. Our chiropractors are experienced in caring for pregnant patients using safe, low-force adjustments.
Massage & Myotherapy for Pregnancy Discomfort
Alongside chiropractic care, many expectant parents benefit from pregnancy massage and myotherapy, which can help relieve muscle tightness, stress, and fluid retention. Our remedial therapists are trained in pregnancy-safe massage techniques, offering calm, supportive treatments that:
Reduce muscle tension and soreness
Ease swelling in the legs and feet
Promote relaxation and better sleep
For more specific muscle and joint dysfunction, our myotherapists provide targeted soft tissue therapy and stretching techniques to address postural strain, hip tightness, or sciatic-like symptoms commonly experienced in late pregnancy.
Our holistic approach means you can receive chiropractic, myotherapy, and massage support—all in one place.
What the Research Says
Research suggests that chiropractic care during pregnancy may reduce the intensity of back pain and improve overall comfort:
A prospective study by Peterson et al. (2014) found that 75% of pregnant patients who received chiropractic care reported significant relief from pain.
A 2007 retrospective analysis by Borggren found that the Webster Technique was associated with improved pelvic balance and positive birth outcomes (Borggren, 2007).
Massage during pregnancy has also been shown to lower cortisol (stress hormone) levels, improve sleep, and reduce leg and back pain (Field et al., 2012).
Safe, Compassionate, Individualised Care
Our team takes the time to understand your stage of pregnancy and how your body is feeling. We offer:
Gentle chiropractic care to support alignment and comfort
Pregnancy-safe remedial massage to reduce swelling and pain
Targeted myotherapy for joint strain, nerve irritation, and muscular imbalance
We welcome pregnant patients at all stages—from the first trimester to full term—and we’re here to help you feel more supported and more comfortable as your body changes.
Ready to Feel More Comfortable During Pregnancy?
📍 Visit us in Chelsea Heights, serving surrounding areas including Bonbeach, Carrum, Aspendale & Patterson Lakes.
📞 Call: 03 9580 2282
📧 Email: [email protected]
Whether you’re expecting your first baby or your fifth, we’re here to support you through every step
