Injury Rehabilitation & Wellness Care
Still dealing with the same pain or tension over and over?
Chances are, you’re living with an injury that didn’t fully recover—or one that healed with compensation rather than correction.
At Living Chiropractic, we specialise in identifying old injuries that haven’t been properly resolved. These can affect your posture, mobility, nerve supply, and muscle function—often without you realising. Whether it was a rolled ankle, a car accident, or years of poor posture, your body remembers. We’re here to help it reset.
This is where Chiropractic and Myotherapy shine — especially when combined.
How We Help: Chiropractic vs Myotherapy
Chiropractic: Restoring function, faster
Chiropractic care targets the spine and nervous system. If an old injury has caused joint dysfunction, poor movement, or nerve interference, we’ll find the source and make specific adjustments to restore normal motion and control. This means:
✔ Improved nerve supply
✔ More efficient healing
✔ Better posture & joint mechanics
Often, this is the first step to restoring balance.
Myotherapy: Rebuilding soft tissue & preventing re-injury
Once nerve communication and joint function are restored, myotherapy supports the muscles, fascia, and movement patterns. We work on scar tissue, tight or overworked muscles, and postural habits that may have developed around your injury. This means:
✔ Better flexibility & strength
✔ Improved stability
✔ Long-term injury prevention
Does This Sound Like You?
Neck pain, headaches or migraines that keep coming back?
This often traces back to an old whiplash, a fall, or prolonged posture strain. If the joints in your neck aren’t moving well, nerve tension builds. Chiropractic care restores that movement. Myotherapy helps relax chronically tight muscles and prevent the pain from returning.
Ongoing back pain or stiffness?
That back injury from years ago may never have fully healed. You might be compensating without knowing it. We assess spinal alignment, muscle guarding, and tension. Chiropractic addresses the underlying structure; myotherapy supports muscular recovery.
One shoulder always tighter than the other?
Shoulder imbalances often begin with poor posture or an old injury. Chiropractic helps realign your upper spine and shoulder joint, while myotherapy relieves muscle adhesions and improves range of motion.
Tight hips or restricted movement in your legs?
Previous sporting injuries or repetitive strain may have altered how your hips, knees, or ankles move. We look at your whole kinetic chain. Chiropractic restores joint function and nerve supply. Myotherapy retrains your muscles for better movement.
You feel unstable, unbalanced, or keep rolling the same ankle?
Old injuries often weaken your sense of balance. Chiropractic helps restore joint alignment and nerve feedback. Myotherapy works to rebuild strength and coordination in the surrounding muscles.
You’re constantly tired, sore or stressed?
Stress often hides in old injuries—especially in the neck, shoulders, and back. Chiropractic helps regulate your nervous system. Myotherapy melts away the tension that stress has built up over time.
Why Get Help Now?
Old injuries rarely fix themselves. They compensate. And over time, compensation creates more dysfunction.
By combining chiropractic care and myotherapy, we help your body stop working around the injury—and start healing properly.
📍 Serving Chelsea Heights, Bonbeach, Carrum, Patterson Lakes & surrounding areas
📞 03 9580 2282
