2016 – Living Chiropractic

A WORD FROM OUR MYOTHERAPIST….

By: Living Chiropractic On: November 30, 2016 Health Comments Disabled

MANUAL LYMPHATIC DRAINAGE Have you recently undergone surgery? Do you suffer from sinus issues? Do you have oedema or swelling in any parts of your body? Manual Lymphatic Drainage may be the treatment for you! In order to understand how MLD works, you need to have a general understanding of how the immune system […]

17th Annual Open Day

By: Living Chiropractic On: October 18, 2016 Clinic Update Comments Disabled

This is our opportunity to give back to the community. The clinic is open to everyone and our highly trained team will be on hand to answer all of your questions. Patients Relatives, Friends or Co Workers will be given a Free Postural Examination, and Personal Examination. Weâ€™d like to see anyone you know and care about who complains about back, neck or joint pain, headaches or fatigue!

Beaumaris Soccer Club Ladies Team

By: Living Chiropractic On: October 12, 2016 Clinic Update Comments Disabled

THE POWER OF MAGNESIUM

By: Living Chiropractic On: September 28, 2016 Health Comments Disabled

THE POWER OF MAGNESIUM Did you know that conventional medicine is well aware of the power of magnesium? It is used in hospitals for constipation, heart arrhythmias, seizures and contractions in pregnancy. However it seems to not filter down to the average General Practice. New research published in the Journal BMC Bioinformatics indicates that […]

Ideas to help boost your immune system

By: Living Chiropractic On: August 24, 2016 Health, Immunity Comments Disabled

Ideas to help boost your immune system

Health,Immunity

Winter seems to be a time where our immune systems can get challenged and we can be left feeling depleted. Using natural supplements, foods and keeping up lifestyle changes throughout the year can help you maintain your strength and stay well. Now is the time to put these awesome Immune boosting treasures into action to […]

Inflammation – How you can help!

By: Living Chiropractic On: July 28, 2016 Health Comments Disabled

As a Chiropractor, I have been interested in and following the research on inflammation. In the last few years there have been a number of studies suggesting that chronic inflammation lies at the root cause of many health issues. We all need a small amount of inflammation in our bodies to maintain good health. For […]

Stress & The Nervous System

By: Living Chiropractic On: June 25, 2016 Health Comments Disabled

It seems that everyoneâ€™s day to day life is â€œvery busyâ€.Â As chiropractors we feel the effects of the hectic pace beating through your bodies and, as chiropractors we are concerned with your nervous system. When we check your spine we are looking for a subluxation, which is an area of the spine […]

VITAMIN D â€“ ARE YOU GETTING ENOUGH?

By: Living Chiropractic On: May 25, 2016 Health Comments Disabled

I can remember when my 2nd child was only months old that I was just so tired.Â It was a tiredness that pulled at me all day.Â I had trouble thinking and I had to fight the irritableness that was bubbling below the surface.Â The mornings were worse, despite being woken by my beautiful family […]

Heat and Ice Therapy

By: Living Chiropractic On: April 26, 2016 Health Comments Disabled

After a Chiropractic adjustment, people can sometimes feel uncomfortable or pain in certain areas and ignoring this issue may lead to prolonged discomfort.Â Heat and ice therapy helps to promote the healing process.Â Ice is useful to help decrease inflammation and swelling, and applying heat helps to improve flexibility. By extension, alternating between ice and […]

DIY Family Projects â€“ Making your own Play Dough

By: Living Chiropractic On: March 20, 2016 Recipes Comments Disabled

Making your own play dough is a great family activity that encourages toddlers and kids to develop fine motor skills. While it gets them away from electronics and television, it also furthers their sensory development. On a weekend or during the holidays, itâ€™s a great idea to spend the day doing a family activity […]