DISC BULGE   Chiropractic is conservative care, which means it is non-surgical and drugless. In treating low back “slipped discs”, most spine experts agree that conservative care should be tried before surgery is considered, except in severe cases. Chiropractic care has a long history of successfully providing conservative care for disc conditions – and no; […]

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristole Happy new year to all for 2017. It’s a New Year, new beginnings, new resolutions, and new goals. It is the time of the year where with good intentions we set new goals and make new promises to […]

MANUAL LYMPHATIC DRAINAGE   Have you recently undergone surgery? Do you suffer from sinus issues? Do you have oedema or swelling in any parts of your body? Manual Lymphatic Drainage may be the treatment for you! In order to understand how MLD works, you need to have a general understanding of how the immune system […]

THE POWER OF MAGNESIUM   Did you know that conventional medicine is well aware of the power of magnesium? It is used in hospitals for constipation, heart arrhythmias, seizures and contractions in pregnancy. However it seems to not filter down to the average General Practice. New research published in the Journal BMC Bioinformatics indicates that […]

As a Chiropractor, I have been interested in and following the research on inflammation. In the last few years there have been a number of studies suggesting that chronic inflammation lies at the root cause of many health issues. We all need a small amount of inflammation in our bodies to maintain good health. For […]

    It seems that everyone’s day to day life is very busy. As chiropractors we feel the effects of the hectic pace beating through your bodies and, as chiropractors we are concerned with your nervous system. When we check your spine we are looking for a subluxation, which is an area of the spine […]