Sleep – The difference between acing an exam and failing
 How important sleep is for learning Getting enough sleep is an under-valued but crucial part of learning. Contrary to students’ belief that staying up all night to cram for an exam will lead to higher scores, truth is, the need for a good night’s rest is even more important than finishing homework or studying for […]
The effects of Daylight Savings on our Body
Daylight-saving time in Melbourne will begin on Sunday, 4th October at 2am. This Sunday, most phones and computers will automatically jump an hour forward and we’ll lose an hour of sleep. The interruption can kill people: Incidents of heart attacks, strokes, and fatal car accidents all spike around the start of daylight-saving time each […]
Chiropractic & Stage 4 Restrictions
COVID-19 Stage 4 Restrictions As you know, as of Monday 3rd August 2020, Melbourne has entered a Stage 4 lockdown. Living Chiropractic offers ESSENTIAL HEALTH services and we are open as normal for in-person appointments, operating with our strict proactive and clear response COVID safe plan in place. Due to health concerns around the current […]